My day has been fine, finaly got my CV written and listened to music al day, singging loudly with mum which was nice :)
For some reason I suddenly feel realy shit after tea. I am full but still have to have evening snack later. So fat and disgusting and like I have put on loads of weight. It's just making me feel really anxious about getting weighed as if the weight on he scales has gone up then I will be completely freaked out and probaly start purging more again and cutting out food. This feeling is really scaring me as I hate it I just wat to know what the scales say! I am used to this feeling but I don't really know how to deal with it properly without cutting things out and purging or cutting.
Hhhhmmm, I will hopefully feel back on track tomorrow.
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